“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask one of four questions. When did you stop dancing? When did you stop singing? When did you stop being enchanted by stories? When did you stop finding comfort in the sweet territory of silence?” 

Gabrielle Roth (1941-2012, American dancer and musician.)

Have you ever experienced one of those days where it seems like everything you do is “wrong?”

Your e-mails are misconstrued. Your best friend says something hurtful. You receive a complaint from a customer or someone with whom you don’t even have contact. Your gaze begins to lower. Your stomach tightens. Your smile fades. You had no intention of being anything other than kind and compassionate with people, yet, outside forces seem to have conspired to make you define yourself as “wrong.” You start to question your abilities…